Sports acrobatics is a special kind of sports which combines masterful body-control with amazing acrobatic stunts. Exercise groups: - Balancing exercises (static): headstand and handstand, crab positions. Such exercises are perfect for coordination training, helping you to feel and control your body, find internal balance. - Tempo exercises (dynamic): roll overs of varying difficulty.- Combined exercises: judo mat flip, roundoff, flick-flack, and other. - Voltage exercises (dashes) are performed in pairs.