AEROBIC PROGRAMMES

STEP BASIC

Stepper class for the beginners: basic steps and simple combinations at a quite low speed of exercises.

55 minutes

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STEP 2

The second step in step aerobics, where steps and simple combinations are modified into more original ones. The class is recommended for well-trained guests.

55 minutes

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STEP 1

Stepper class for people who feel free in basic steps and simple combinations at a quite low speed of exercises.

BodyCombat

BodyCombat - Les Mills

Step

Step
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